Sheetal Bhonsle ,Fitness Enthusiast, Family, Age, Husband, Age, Wiki, Biography, And MoreActress, BiographyTrendz, Celebrity, Instagram Sheetal Bhonsle ,Fitness Enthusiast, She Was A Fitness Trainner View this post on Instagram “I always felt that my greatest asset was not my physical ability, it was my mental ability.”coz thats how u control and take charge of everything around and inside urself 🙌 before losing ur mind one must get to know what they actually deserve and what they are missing out by not trying or stopped believing in oneself Its been an year now I am a proud mom and went to major csection surgery an year back ,but I was sure somehow that I have to be back with all my strength and courage ❤ being a new mum is actually not as easy as it looks like from someone’s IG posts or stories .there are challenges every now and then , be its time limitations or family priorities or dere are many such things you have to deal with 💯 But out of all this make a comeback and stay stronger 💪 to all the girls or new moms out der I just want them to know that u are no less than anyone!! Stay strong believe in urself and never giveup on ur dreams !!! Coz its one life….one chance !! Make most of it 💥✌. . . . . #oneyearpostpartum #instagood #mama #happy #mother #mommy #beautiful #girlmom #ig #kids #motherhoodthroughinstagram #indianbaby #babiesofinstagram #familyforever #mumlife #mommylove #cute #daughters #ootd #kidsfashion #babyeli #like #familyphotography #mothers A post shared by Sheetal Bhonsle (@sheetalb_thefitlife) on Sep 7, 2020 at 8:00am PDT View this post on Instagram The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body💥💯 Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open😇 . . . . #9monthspostpartum #instagood #mama #happy #mother #mommy #beautiful #girlmom #ig #kids #motherhoodthroughinstagram #indianbaby #babiesofinstagram #familyforever #mumlife #mommylove #cute #daughters #ootd #kidsfashion #babyeli #like #familyphotography #mothers #smile #sundaymornings A post shared by Sheetal Bhonsle (@sheetalb_thefitlife) on Jun 7, 2020 at 1:56am PDT View this post on Instagram “AB WHEEL EXERCISES ARE TOUGH, BUT THEY’RE THE BEST WAY TO DEVELOP THE KIND OF CORE STABILITY YOU NEED TO GET STRONGER.”… .. .. .. . . To achieve maximum results from an exercise wheel, it is vital to perform the technique properly with good form: 1. Keep your body stable while rolling in and out, also keep your knees and arms tight. 2.Concentrate on using your ab muscles. The core should be engaged at ALL times during the movement making sure your back stays safe from injury. 3.The farther you roll out, better the tension applied. If you cannot make a full roll out, start easy and gradually increase the length of “each roll”.💯👍. . . #8monthsmommy #8monthspostpartum #fitmoms #momsofinstagram #lifestyle #fitnessmotivation #sheetalb_thefitlife #fitgirl #fitness #fit #fitnessmotivation #workout #motivation #fitnessgirl #fitfam #gym #healthy #fitlife #bodybuilding #sport #fitnessaddict #fitgirls #training #instafit #healthylifestyle #gymlife #girlswholift #tiktokindia #tiktok A post shared by Sheetal Bhonsle (@sheetalb_thefitlife) on Apr 24, 2020 at 8:34am PDT View this post on Instagram Coz it’s a leg day🔥🔥 #wednesdaymotivation A post shared by Sheetal Bhonsle (@sheetalb_thefitlife) on Mar 4, 2020 at 12:15pm PST View this post on Instagram Beautiful day wid my snow white 💫💫 @shanayabhonsle A post shared by Sheetal Bhonsle (@sheetalb_thefitlife) on Dec 27, 2019 at 3:26am PST